Pedagogical practice for development of coordination potential of MMA fighters and estimation of its efficiency
The performed investigations have shown that development of coordination potential of MMA (Mixed Martial Arts) fighters represents a complex process. Training of fighters to use new different actions should be realized with gradual increase of their coordination complexity. It was established that while mastering new actions the sportsmen not only enrich their motional skill, but also develop a power to realize new forms of physical coordination. Such a treatment of development of coordination potential of MMA fighters was adopted as a basis for development of pedagogical practice comprised of three stages. At the first stage, estimation of developmental level of coordination potential of MMA fighters is carried out. At the second stage, mastering of new actions is fulfilled based on gradual increase of their coordination complexity as well as based on development of power to realize new forms of physical coordination. At the third stage, improvement of different types of coordination potential is carried out based on exercising of differentiated tools and methods of fighters training.
Bakaev, V.V., Bolotin, A.E., & Aganov, S.S. (2016). Physical training complex application technology to prepare rescuers for highland operations. Teoriya i Praktika Fizicheskoy Kultury, (6), 6-8.
Bakaev, V.V., Bolotin, A.E., & Vasil'eva, V.S. (2015). Factors determining sports specialization of cross country skiers. Teoriya i Praktika Fizicheskoy Kultury, (2), 40-41.
Bakayev, V. (2015). Determining the significance of practical military skills applied by the special purpose regiments of the Internal Troops of the Russian Ministry of Internal Affairs to deliver combat objectives. Journal of Physical Education and Sport, 15(4), pp. 615-618.
Bolotin, A., & Bakayev, V. (2017). Peripheral circulation indicators in veteran trail runners. Journal of Physical Therapy Science, 29(6), 1092-1094. https://doi.org/10.1589/jpts.29.1092
Bolotin, A., & Bakayev, V. (2016). Efficacy of using isometric exercises to prevent basketball injuries. Journal of Physical Education and Sport, 16(4), 1177-1185.
Bolotin A., & Bakayev V. (2016). Factors that determine high efficiency in developing speed and strength abilities of female hurdlers. Journal of Physical Education and Sport, 16(3), 910-913.
Bolotin, A.E., Bakayev V.V., Vazhenin S.A. (2015). Educational technology of using the system of Pilates for the prevention of spine disorders of female students. Journal of Physical Education and Sport, 15(4), pp. 724-729.
Bolotin, A.E., Bakayev V.V., Vazhenin S.A. (2016). Factors that determine the necessity for developing skills required by cadets in higher education institutions of the Aerospace Forces to organize their kettlebell self-training. Journal of Physical Education and Sport, 16(1), pp. 102-108.
Bolotin, А. Е., Bakayev V. V. (2015). Structure and content of the educational technology of managing students' healthy lifestyle. Journal of Physical Education and Sport, 15(3), pp.362-364.
Bolotin, А. Е. (2015). Pedagogical model for developing the professional readiness of cadets studying at higher education institutions affiliated with the GPS of the MChS with the use of physical training aids. Journal of Physical Education and Sport, 15(3), pp.417-425.
Detanico, D., Dal Pupo, J., Franchini, E., & Dos Santos, S. G. (2015). Effects of successive judo matches on fatigue and muscle damage markers. Journal of Strength and Conditioning Research, 29, 1010-1016. https://doi.org/10.1519/JSC.0000000000000746
Filimonov, V. I., Koptsev, K. N., Husyanov, Z. M., & Nazarov, S. S. (1985). Boxing: Means of increasing strength of the punch. National Strength & Conditioning Association Journal, 7(6), 65-66. https://doi.org/10.1519/0744-0049(1985)007<0065:MOISOT>2.3.CO;2
Hopkins, W., Marshall, S., Batterham, A., & Hanin, J. (2009). Progressive statistics for studies in sports medicine and exercise science. Medicine & Science in Sports & Exercise, 41(1), 3-12. https://doi.org/10.1249/MSS.0b013e31818cb278
Lee, B., & McGill, S. (2016). The effect of core training on distal limb performance during ballistic strike manoeuvres. Journal of Sports Sciences, 35(18), 1768-1780. https://doi.org/10.1080/02640414.2016.1236207
Lee, B. C. Y., & McGill, S. M. (2015). Effect of long-term isometric training on core/torso stiffness. The Journal of Strength & Conditioning Research, 29(6), 1515-1526. https://doi.org/10.1519/JSC.0000000000000740
Lariosa, C. Gozdowski, D., Pietkiewicz, S., & Maciejewski, R. (2017). Survey of judo injuries in physical education classes: a retrospective analysis. Journal of Physical Education and Sport, 17(3), 2034-2042.
Matveyev, L. (1981). Fundamentals of sports training. Moscow: Progress.
Myers, T., Nevill, A. & Al-Nakeeb, Y. (2013). A comparison of the effect of two different judging systems on the technique selection of Muay Thai competitors. Journal of Human Sport and Exercise, 8(3), 761-777. https://doi.org/10.4100/jhse.2013.83.01
Santos WOC, Brito CJ, Júnior EAP, Valido CN, Mendes EL, Nunes MAP, Franchini E. (2012). Cryotherapy posttraining reduces muscle damage markers in jiu-jitsu fighters. Journal of Human Sport and Exercise, 7(3), 629- 638. https://doi.org/10.4100/jhse.2012.73.03
Sorensen, H., Zacho, M., Simonsen, E. B., Dyhre‐Poulsen, P., & Klausen, K. (1996). Dynamics of the martial arts high front kick. Journal of Sports Sciences, 14(6), 483-495. https://doi.org/10.1080/02640419608727735
Willardson, J. M. (2007). Core stability training: Applications to sports conditioning programs. The Journal of Strength & Conditioning Research, 21(3), 979-985. https://doi.org/10.1519/00124278-200708000-00054
Cubreac, OV, & Grokhovsky, SS. (2012). Practical stabilometry. Static motor-cognitive test with biofeedback to support reaction. Moscow: Mask.
License URL: http://creativecommons.org/licenses/by-nc-nd/3.0/