Biomechanical difference in forward and lateral lunges and its changes in knee joint moment and functional measurement
DOI:
https://doi.org/10.14198/jhse.2020.151.09Keywords:
Lunges, Functional Movement Screen, Knee, training, RehabilitationAbstract
Forward lunges (FL) and lateral lunges (LL) are two common variations of lunges, with different knee joint loading. The project aims to investigate the biomechanical differences between three lunges and measure the difference in knee joint moment and its association with Functional Movement Screen (FMS). Fifteen physically active healthy male adults were tested. Subjects were assessed in three movements, namely FMS in-line lunge, FL and LL in randomized order with three trials on each test. Measurements including a) adapted FMS score in 0-3 scale, b) 3D knee joint moment from motion capture system. The normalized knee joint moment in FL is significantly different from LL. There was a moderate and positive correlation shown between FMS score and Knee Flexion/Extension moment. Other correlations showed non-significant results. Knee joint moments were found significantly different between 3 lunges. FMS score cannot directly reflect knee kinetics under current scoring criteria.Funding
Department of Orthopaedics and Traumatology, Faculty of Medicine, The Chinese University of Hong Kong, Physiotherapy Department, Queen Elizabeth HospitalDownloads
References
Bakken, A., Targett, S., Bere, T., Eirale, C., Farooq, A., Tol, J. L., . . . Bahr, R. (2017). The functional movement test 9 is a poor screening test for lower extremity injuries in professional male football players: a 2-year prospective cohort study. British Journal of Sports Medicine.
Barbieri, F. A., Santos, P. C., Vitório, R., Dieën, J. H., & Gobbi, L. T. (2013). Effect of muscle fatigue and physical activity level in motor control of the gait of young adults. Gait & Posture, 38(4), 702-707. https://doi.org/10.1016/j.gaitpost.2013.03.006
Beardsley, C., & Contreras, B. (2014). The functional movement screen: A review. Strength & Conditioning Journal, 36(5), 72-80. https://doi.org/10.1519/SSC.0000000000000074
Brockett, C. L., Morgan, D. L., & Proske, U. (2004). Predicting hamstring strain injury in elite athletes. Medicine & Science in Sports & Exercise, 36(3), 379-387. https://doi.org/10.1249/01.MSS.0000117165.75832.05
Chorba, R. S., Chorba, D. J., Bouillon, L. E., Overmyer, C. A., & Landis, J. A. (2010). Use of a Functional Movement Screening Tool to Determine Injury Risk in Female Collegiate Athletes. North American Journal of Sports Physical Therapy : NAJSPT, 5(2), 47–54.
Cook, G., Burton, L., & Hoogenboom, B. (2006). Pre-participation screening: the use of fundamental movements as an assessment of function–part 1. North American journal of sports physical therapy: NAJSPT, 1(2), 62.
Cronin, J. B., McNair, P. J., & Marshall, R. N. (2003). Lunge performance and its determinants. Journal of Sports Sciences, 21, 49–57. https://doi.org/10.1080/0264041031000070958
Dossa, K., Cashman, G., Howitt, S., West, B., & Murray, N. (2014). Can injury in major junior hockey players be predicted by a pre-season functional movement screen–a prospective cohort study. The Journal of the Canadian Chiropractic Association, 58(4), 421.
Escamilla, R. F., Zheng, N., MacLeod, T. D., Edwards, W. B., Hreljac, A., Fleisig, G. S., ... & Imamura, R. (2008). Patellofemoral compressive force and stress during the forward and side lunges with and without a stride. Clinical Biomechanics, 23(8), 1026-1037. https://doi.org/10.1016/j.clinbiomech.2008.05.002
Escamilla, R. F., Zheng, N., MacLeod, T. D., Imamura, R., Edwards, W. B., Hreljac, A., ... & Andrews, J. R. (2010). Cruciate ligament tensile forces during the forward and side lunge. Clinical Biomechanics, 25(3), 213-221. https://doi.org/10.1016/j.clinbiomech.2009.11.003
Evans, J. D. (1996). Straightforward statistics for the behavioral sciences. Pacific Grove, CA: Brooks/Cole Publishing.
Faude, O., Junge, A., Kindermann, W., & Dvorak, J. (2006). Risk factors for injuries in elite female soccer players. British journal of sports medicine, 40(9), 785-790. https://doi.org/10.1136/bjsm.2006.027540
Flanagan, S. P., Wang, M. Y., Greendale, G. A., Azen, S. P., & Salem, G. J. (2004). Biomechanical attributes of lunging activities for older adults. Journal of strength and conditioning research/National Strength & Conditioning Association, 18(3), 599.
Fleiss, J. L. (1986). The Design and Analysis of Clinical Experiments. New York NY: Wiley; 1986. p. 1–27.
Garber, C. E., Blissmer, B., Deschenes, M. R., Franklin, B. A., Lamonte, M. J., Lee, I., . . . Swain, D. P. (2011). Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults. Medicine & Science in Sports & Exercise, 43(7), 1334-1359. https://doi.org/10.1249/MSS.0b013e318213fefb
Gibala, M. J., Little, J. P., Essen, M. V., Wilkin, G. P., Burgomaster, K. A., Safdar, A., . . . Tarnopolsky, M. A. (2006). Short-term sprint intervalversustraditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance. The Journal of Physiology, 575(3), 901-911. https://doi.org/10.1113/jphysiol.2006.112094
Gribble, P. A., Brigle, J., Pietrosimone, B. G., Pfile, K. R., & Webster, K. A. (2013). Intrarater reliability of the functional movement screen. The Journal of Strength & Conditioning Research, 27(4), 978-981. https://doi.org/10.1519/JSC.0b013e31825c32a8
Heijne, A., Fleming, B. C., Renstrom, P. A., Peura, G. D., Beynnon, B. D., & Werner, S. (2004). Strain on the anterior cruciate ligament during closed kinetic chain exercises. Medicine and Science in Sports and Exercise, 36, 935–941. https://doi.org/10.1249/01.MSS.0000128185.55587.A3
Hewett, T. E. (2005). Biomechanical Measures of Neuromuscular Control and Valgus Loading of the Knee Predict Anterior Cruciate Ligament Injury Risk in Female Athletes: A Prospective Study.
Impellizzeri, F. M., Bizzini, M., Dvorak, J., Pellegrini, B., Schena, F., & Junge, A. (2013). Physiological and performance responses to the FIFA 11 (part 2): A randomised controlled trial on the training effects. Journal of Sports Sciences, 31(13), 1491-1502. https://doi.org/10.1080/02640414.2013.802926
Jönhagen, S., Ackermann, P., & Saartok, T. (2009). Forward Lunge: A Training Study of Eccentric Exercises of the Lower Limbs. Journal of Strength and Conditioning Research, 23(3), 972-978. https://doi.org/10.1519/JSC.0b013e3181a00d98
Kuntze, Mansfield, &, G., Mansfield, N., & Sellers, W. (2010). A biomechanical analysis of common lunge tasks in badminton. Journal of sports sciences, 28(2), 183-191. https://doi.org/10.1080/02640410903428533
Manolopoulos, E., Katis, A., Manolopoulos, K., Kalapotharakos, V., & Kellis, E. (2013). Effects of a 10-week resistance exercise program on soccer kick biomechanics and muscle strength. The Journal of Strength & Conditioning Research, 27(12), 3391-3401. https://doi.org/10.1519/JSC.0b013e3182915f21
Mccurdy, K., Walker, J., Saxe, J., & Woods, J. (2012). The Effect of Short-Term Resistance Training on Hip and Knee Kinematics During Vertical Drop Jumps. Journal of Strength and Conditioning Research, 26(5), 1257-1264. https://doi.org/10.1519/JSC.0b013e31824f2386
Moisio, K. C., Sumner, D. R., Shott, S., & Hurwitz, D. E. (2003). Normalization of joint moments during gait: a comparison of two techniques. Journal of Biomechanics, 36(4), 599-603. https://doi.org/10.1016/S0021-9290(02)00433-5
Riemann, B., Congleton, A., Ward, R., & Davies, G. J. (2013). Biomechanical comparison of forward and lateral lunges at varying step lengths. Journal of Sports Medicine and Physical Fitness, Apr; 53 (2): 130, 8.
Seel, T., Raisch, J., & Schauer, T. (2014). IMU-Based Joint Angle Measurement for Gait Analysis. Sensors, 14(4), 6891-6909. https://doi.org/10.3390/s140406891
Sigward, S. M., & Powers, C. M. (2006). The influence of gender on knee kinematics, kinetics and muscle activation patterns during side-step cutting. Clinical Biomechanics, 21(1), 41-48. https://doi.org/10.1016/j.clinbiomech.2005.08.001
Stuart, M. J., Meglan, D. A., Lutz, G. E., Growney, E. S., & An, K. N. (1996). Comparison of intersegmental tibiofemoral joint forces and muscle activity during various closed kinetic chain exercises. American Journal of Sports Medicine, 24, 792–799. https://doi.org/10.1177/036354659602400615
Takata, Y., Nakase, J., Inaki, A., Mochizuki, T., Numata, H., Oshima, T., ... & Tsuchiya, H. (2016). Changes in muscle activity after performing the FIFA 11+ programme part 2 for 4 weeks. Journal of sports sciences, 1-7. https://doi.org/10.1080/02640414.2016.1149606
Thorlund, J. B., Damgaard, J., Roos, E. M., & Aagaard, P. (2012). Neuromuscular function during a forward lunge in meniscectomized patients. Medicine and science in sports and exercise, 44(7), 1358-1365. https://doi.org/10.1249/MSS.0b013e31824c315b
Video Motion Systems (2010). VICON Plug-in Gait Product Guide – Foundation Notes. March 2010.
Whiteside, D., Deneweth, J. M., Pohorence, M. A., Sandoval, B., Russell, J. R., McLean, S. G., ... & Goulet, G. C. (2016). Grading the functional movement screen: A comparison of manual (real-time) and objective methods. The Journal of Strength & Conditioning Research, 30(4), 924-933. https://doi.org/10.1519/JSC.0000000000000654
Downloads
Statistics
Published
How to Cite
Issue
Section
License
Copyright (c) 2018 Journal of Human Sport and Exercise
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Each author warrants that his or her submission to the Work is original and that he or she has full power to enter into this agreement. Neither this Work nor a similar work has been published elsewhere in any language nor shall be submitted for publication elsewhere while under consideration by JHSE. Each author also accepts that the JHSE will not be held legally responsible for any claims of compensation.
Authors wishing to include figures or text passages that have already been published elsewhere are required to obtain permission from the copyright holder(s) and to include evidence that such permission has been granted when submitting their papers. Any material received without such evidence will be assumed to originate from the authors.
Please include at the end of the acknowledgements a declaration that the experiments comply with the current laws of the country in which they were performed. The editors reserve the right to reject manuscripts that do not comply with the abovementioned requirements. The author(s) will be held responsible for false statements or failure to fulfill the above-mentioned requirements.
This title is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International license (CC BY-NC-ND 4.0).
You are free to share, copy and redistribute the material in any medium or format. The licensor cannot revoke these freedoms as long as you follow the license terms under the following terms:
Attribution — You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
NonCommercial — You may not use the material for commercial purposes.
NoDerivatives — If you remix, transform, or build upon the material, you may not distribute the modified material.
No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation.
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
Transfer of Copyright
In consideration of JHSE’s publication of the Work, the authors hereby transfer, assign, and otherwise convey all copyright ownership worldwide, in all languages, and in all forms of media now or hereafter known, including electronic media such as CD-ROM, Internet, and Intranet, to JHSE. If JHSE should decide for any reason not to publish an author’s submission to the Work, JHSE shall give prompt notice of its decision to the corresponding author, this agreement shall terminate, and neither the author nor JHSE shall be under any further liability or obligation.
Each author certifies that he or she has no commercial associations (e.g., consultancies, stock ownership, equity interest, patent/licensing arrangements, etc.) that might pose a conflict of interest in connection with the submitted article, except as disclosed on a separate attachment. All funding sources supporting the Work and all institutional or corporate affiliations of the authors are acknowledged in a footnote in the Work.
Each author certifies that his or her institution has approved the protocol for any investigation involving humans or animals and that all experimentation was conducted in conformity with ethical and humane principles of research.
Competing Interests
Biomedical journals typically require authors and reviewers to declare if they have any competing interests with regard to their research.
JHSE require authors to agree to Copyright Notice as part of the submission process.