Effect of conditioning activity absolute intensity on seated shot put performance
DOI:
https://doi.org/10.14198/jhse.2024.192.15Keywords:
Training, Performance analysis, Post-Activation potentiationAbstract
Conditioning activities are widely used in sports for improving performance in a subsequent main activity. Therefore, understanding the organization of these exercises is important for athletes. Therefore, the objective this study was to evaluate whether the conditioning activity absolute intensity affects the seated shot put performance. Twenty-four physically active male adults were subjected, every 24 hours apart and in a randomized manner, to the following situations: control (no conditioning activity), seat shot 2 kg ball; seated shot 4 kg ball and; seated shot 6 kg ball. Three minutes after these shots, participants performed the seat shot put main activity (4kg). To record the seat shot put performance, the greatest distance of the six attempts was considered. The shot put distance was greater in conditioning activity compared to the control situation (p < .05). There was no difference in shot put distance among conditioning activity situations (p > .05). In addition, individual analysis using typical error showed that 63% of the participants responded positively to the conditioning activities. In conclusion, despite the beneficial effect of the conditioning activity in relation to the control situation, there was no effect of the absolute intensity of the conditioning activity on shot put performance.
Downloads
References
Borba, D. A., Guilherme Castro Lopes, & Simões, V. (2019). Sprints como atividade condicionante para aumentar o desempenho no salto em distância: um estudo experimental. Revista de Educação Física / Journal of Physical Education. 88(2). https://doi.org/10.37310/ref.v88i2.828
Borba, D. D. A., Ferreira-Júnior, J. B., Santos, L. A. dos, Carmo, M. C. do, & Coelho, L. G. M. (2017). Efeito da potencialização pós-ativação no Atletismo: uma revisão sistemática. Brazilian Journal of Kinanthropometry and Human Performance, 19(1), 128. https://doi.org/10.5007/1980-0037.2017v19n1p128
Borba, D. de A., Batista Ferreira-Júnior, J., Ramos, M. V. D., Gomes, R. de L. D., Guimarães, J. B., & Oliveira, J. R. V. de. (2018). Bench press exercise performed as conditioning activity improves shot put performance in untrained subjects. Motriz: Revista de Educação Física, 24(4). https://doi.org/10.1590/s1980-6574201800040003
Borg, G. A. (1974). Perceived exertion. Exercise and Sport Sciences Reviews, 2, 131-153. https://doi.org/10.1249/00003677-197400020-00006
Docherty, D., Robbins, D., & Hodgson, M. (2004). Complex Training Revisited: A Review of its Current Status as a Viable Training Approach. Strength & Conditioning Journal, 26(6), 52-57. https://doi.org/10.1519/00126548-200412000-00011
Evetovich, T. K., Conley, D. S., & McCawley, P. F. (2015). Postactivation Potentiation Enhances Upper- and Lower-Body Athletic Performance in Collegiate Male and Female Athletes. Journal of Strength and Conditioning Research, 29(2), 336-342. https://doi.org/10.1519/JSC.0000000000000728
Foster, C., Florhaug, J. A., Franklin, J., Gottschall, L., Hrovatin, L. A., Parker, S., Doleshal, P., & Dodge, C. (2001). A new approach to monitoring exercise training. Journal of Strength and Conditioning Research, 15(1), 109-115. https://doi.org/10.1519/00124278-200102000-00019
Fukutani, A., Hirata, K., Miyamoto, N., Kanehisa, H., Yanai, T., & Kawakami, Y. (2014). Effect of conditioning contraction intensity on postactivation potentiation is muscle dependent. Journal of Electromyography and Kinesiology, 24(2), 240-245. https://doi.org/10.1016/j.jelekin.2014.01.002
Healy, R., & Comyns, T. M. (2017). The application of postactivation potentiation methods to improve sprint speed. Strength and Conditioning Journal, 39(1), 1-9. https://doi.org/10.1519/SSC.0000000000000276
Hancock, A. P., Sparks, K. E., & Kullman, E. L. (2015). Postactivation Potentiation Enhances Swim Performance in Collegiate Swimmers. Journal of Strength and Conditioning Research, 29(4), 912-917. https://doi.org/10.1519/JSC.0000000000000744
Jayaraman, S. (2015). Progression of teaching the shot -the spin. Star Research Journal, 5(3), 1.
Kenttä, G., & Hassmén, P. (1998). Overtraining and Recovery. Sports Medicine, 26(1), 1-16. https://doi.org/10.2165/00007256-199826010-00001
Kristiansen, M., Samani, A., Madeleine, P., & Hansen, E. A. (2016). Muscle synergies during bench press are reliable across days. Journal of Electromyography and Kinesiology, 30, 81-88. https://doi.org/10.1016/j.jelekin.2016.06.004
Rassier, D. E., & MacIntosh, B. R. (2000). Coexistence of potentiation and fatigue in skeletal muscle. Brazilian Journal of Medical and Biological Research, 33(5), 499-508. https://doi.org/10.1590/S0100-879X2000000500003
Rodriguez-Falces, J., Duchateau, J., Muraoka, Y., & Baudry, S. (2015). M-wave potentiation after voluntary contractions of different durations and intensities in the tibialis anterior. Journal of Applied Physiology, 118(8), 953-964. https://doi.org/10.1152/japplphysiol.01144.2014
Sale, D. G. (2002). Postactivation Potentiation: Role in Human Performance. Exercise and Sport Sciences Reviews, 30(3), 138-143. https://doi.org/10.1097/00003677-200207000-00008
Sarramian, V. G., Turner, A. N., & Greenhalgh, A. K. (2015). Effect of Postactivation Potentiation on Fifty-Meter Freestyle in National Swimmers. Journal of Strength and Conditioning Research, 29(4), 1003-1009. https://doi.org/10.1519/JSC.0000000000000708
Terzis, G., Karampatsos, G., Kyriazis, T., Kavouras, S. A., & Georgiadis, G. (2012). Acute Effects of Countermovement Jumping and Sprinting on Shot Put Performance. Journal of Strength and Conditioning Research, 26(3), 684-690. https://doi.org/10.1519/JSC.0b013e31822a5d15
Terzis, G., Kyriazis, T., Karampatsos, G., & Georgiadis, G. (2012). Muscle Strength, Body Composition, and Performance of an Elite Shot-Putter. International Journal of Sports Physiology and Performance, 7(4), 394-396. https://doi.org/10.1123/ijspp.7.4.394
Turner, A. P., Bellhouse, S., Kilduff, L. P., & Russell, M. (2015). Postactivation Potentiation of Sprint Acceleration Performance Using Plyometric Exercise. Journal of Strength and Conditioning Research, 29(2), 343-350. https://doi.org/10.1519/JSC.0000000000000647
Turner, A., & Comfort, P. (2022). Advanced Strength and Conditioning (2a ed.). Routledge. https://doi.org/10.4324/9781003044734
Wilson, J. M., Duncan, N. M., Marin, P. J., Brown, L. E., Loenneke, J. P., Wilson, S. M. C., Jo, E., Lowery, R. P., & Ugrinowitsch, C. (2013). Meta-Analysis of Postactivation Potentiation and Power. Journal of Strength and Conditioning Research, 27(3), 854-859. https://doi.org/10.1519/JSC.0b013e31825c2bdb
World Athletics | Book of Rules | Official Documents. (2023). worldathletics.org. Retrieved from [Accessed February 27, 2024]: https://worldathletics.org/about-iaaf/documents/book-of-rules
Zimmermann, H. B., MacIntosh, B. R., & Dal Pupo, J. (2019). Does post-activation potentiation (pap) increase voluntary performance? Applied Physiology, Nutrition, and Metabolism. https://doi.org/10.1139/apnm-2019-0406
Zhi, G., Ryder, J. W., Huang, J., Ding, P., Chen, Y., Zhao, Y., Kamm, K. E., & Stull, J. T. (2005). Myosin light chain kinase and myosin phosphorylation effect frequency-dependent potentiation of skeletal muscle contraction. Proceedings of the National Academy of Sciences, 102(48), 17519-17524. https://doi.org/10.1073/pnas.0506846102
Downloads
Statistics
Published
How to Cite
Issue
Section
License
Copyright (c) 2018 Journal of Human Sport and Exercise
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Each author warrants that his or her submission to the Work is original and that he or she has full power to enter into this agreement. Neither this Work nor a similar work has been published elsewhere in any language nor shall be submitted for publication elsewhere while under consideration by JHSE. Each author also accepts that the JHSE will not be held legally responsible for any claims of compensation.
Authors wishing to include figures or text passages that have already been published elsewhere are required to obtain permission from the copyright holder(s) and to include evidence that such permission has been granted when submitting their papers. Any material received without such evidence will be assumed to originate from the authors.
Please include at the end of the acknowledgements a declaration that the experiments comply with the current laws of the country in which they were performed. The editors reserve the right to reject manuscripts that do not comply with the abovementioned requirements. The author(s) will be held responsible for false statements or failure to fulfill the above-mentioned requirements.
This title is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International license (CC BY-NC-ND 4.0).
You are free to share, copy and redistribute the material in any medium or format. The licensor cannot revoke these freedoms as long as you follow the license terms under the following terms:
Attribution — You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
NonCommercial — You may not use the material for commercial purposes.
NoDerivatives — If you remix, transform, or build upon the material, you may not distribute the modified material.
No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation.
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
Transfer of Copyright
In consideration of JHSE’s publication of the Work, the authors hereby transfer, assign, and otherwise convey all copyright ownership worldwide, in all languages, and in all forms of media now or hereafter known, including electronic media such as CD-ROM, Internet, and Intranet, to JHSE. If JHSE should decide for any reason not to publish an author’s submission to the Work, JHSE shall give prompt notice of its decision to the corresponding author, this agreement shall terminate, and neither the author nor JHSE shall be under any further liability or obligation.
Each author certifies that he or she has no commercial associations (e.g., consultancies, stock ownership, equity interest, patent/licensing arrangements, etc.) that might pose a conflict of interest in connection with the submitted article, except as disclosed on a separate attachment. All funding sources supporting the Work and all institutional or corporate affiliations of the authors are acknowledged in a footnote in the Work.
Each author certifies that his or her institution has approved the protocol for any investigation involving humans or animals and that all experimentation was conducted in conformity with ethical and humane principles of research.
Competing Interests
Biomedical journals typically require authors and reviewers to declare if they have any competing interests with regard to their research.
JHSE require authors to agree to Copyright Notice as part of the submission process.
