@article{Pano_Bogdani_2021, title={Effects of functional and traditional training on body composition and chronic low back pain treatment: Case study}, volume={16}, url={https://www.jhse.ua.es/article/view/2021-v16-n3-proc-effects-functional-traditional-training-body-co}, DOI={10.14198/jhse.2021.16.Proc3.55}, abstractNote={<p>Low back pain is a common musculoskeletal symptom that may be either acute or chronic. It may be caused by a variety of diseases and disorders that affect the lumbar spine. Exercise can improve back extension strength, mobility, endurance, and functional disability. (Manniche C et al., 1988; Manniche C et al., 1991). Participant in this case study was a 33 old female subject that presented complaining for severe chronic low back pain in the past two months. Anthropometric, body composition (BIA) spinal X-ray and MRI were conducted before and after intervention. Results show a statistically significant improvement in: Total body weight from 109.1 kg to 90.8 kg, BMI from 36 to 29.47, Total BF (%) from 43.7 to 29 (p < .05). The exercise program helped her to improve her daily life and be more productive in her work task. Exercise functional and traditional training program had a positive effect on body composition and in decreasing chronic low back pain. 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mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:8.0pt; mso-para-margin-left:0cm; line-height:107%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri",sans-serif; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-fareast-language:EN-US;} </style> <![endif]-->}, number={3proc}, journal={Journal of Human Sport and Exercise}, author={Pano, Genti and Bogdani, Andis}, year={2021}, month={Sep.}, pages={S1395-S1401} }