QUINDRY, J.; WILLIAMSON-REISDORPH, C.; FRENCH, J. Health and fitness benefits using a heart rate intensity-based group fitness exercise regimen. Journal of Human Sport and Exercise, [S. l.], v. 15, n. 3, p. 692–705, 2020. DOI: 10.14198/jhse.2020.153.18. Disponível em: https://www.jhse.ua.es/article/view/2020-v15-n3-health-fitness-benefits-heart-rate-intensity-based-e. Acesso em: 11 may. 2024.