NACLERIO AYLLÓN, F.; JIMÉNEZ GUTIÉRREZ, A. Strength training against resistance: How to determine the training zones. Journal of Human Sport and Exercise, [S. l.], v. 2, n. 2, p. 42–52, 2008. DOI: 10.4100/jhse.2007.22.03. Disponível em: https://www.jhse.ua.es/article/view/2007-v2-n2-strength-training-against-resistance-training-zones. Acesso em: 23 apr. 2024.