R. M. Alfonso Rosa, J. A. Corral Pernia, C. Castañeda Vázquez, and J. del Pozo Cruz, “Autonomous physical activity based program versus aerobic exercise based interventions to improve health and cardiovascular status in sedentary overweight adults: A review”, J. Hum. Sport Exerc., vol. 13, no. 2proc, pp. S296-S308, Jul. 2018.