Pignato S, Quinto A, Gagliardi S, Patania V. A specific training protocol for the elderly. J. Hum. Sport Exerc. [Internet]. 2019 Oct. 24 [cited 2024 May 20];14(4proc):S638-S645. Available from: https://www.jhse.ua.es/article/view/2019-v14-n4-proc-specific-training-protocol-elderly