Jiménez Gutiérrez A, De Paz JA. Application of the 1RM estimation formulas from the RM in bench press in a group of physically active middle-aged women. J. Hum. Sport Exerc. [Internet]. 2008 Dec. 5 [cited 2024 Apr. 28];3(1):10-22. Available from: https://www.jhse.ua.es/article/view/2008-v3-n1-application-of-the-1rm-estimation-formulas-from-the-r