Influence of plyometric jump training on the physiological changes of male handball players
DOI:
https://doi.org/10.14198/jhse.2023.182.12Keywords:
Plyometric, Running economy, VO2maxAbstract
Running economy and velocity at maximal oxygen uptake are considered the most substantial physiological performance indicators in team sports. plyometric training are important techniques that enhance the neuromuscular functioning in athletes. The aim of the present study is to investigates the change in maximal oxygen uptake (VO2max) and running economy (RE). 16 male participants aged 21 years old. Participants underwent pre- and post-intervention tests including running economy, VO2max within 48 h before and after the training protocol. Statistically significant differences were seen in running economy and VO2max after training (p < .01). The current study suggested that plyometric training for 12 weeks can improve running economy and VO2max.
Downloads
References
Abdelkrim, N.; El Fazaa S.; El Ati, J. (2007). Time-motion analysis and physiological data of elite under-19-year-old basketball players during competition. British journal of sports medicine, 41(2): 69–75. https://doi.org/10.1136/bjsm.2006.032318
Billaut, F.; Basset, A.; Falgairette, G. (2005). Muscle coordination changes during intermittent cycling sprints. Neuroscience letters, 380(3): 265–269. https://doi.org/10.1016/j.neulet.2005.01.048
Buchheit, M. (2008). The 30-15 intermittent fitness test: accuracy for individualizing interval training of young intermittent sport players. Journal of strength and conditioning research, 22(2): 365–374. https://doi.org/10.1519/jsc.0b013e3181635b2e
Buchheit, M.; Spencer, M.; Ahmaidi, S. (2010). Reliability, usefulness, and validity of a repeated sprint and jump ability test. International journal of sports physiology and performance, 5(1): 3–17. https://doi.org/10.1123/ijspp.5.1.3
King, D.S.; Costill, D.L.; Fink, W.J.; Hargreaves, M.; Fielding, R. A. (1985). Muscle metabolism during exercise in the heat in unacclimatized and acclimatized humans. Journal of applied physiology (Bethesda, Md. : 1985), 59(5): 1350–1354. https://doi.org/10.1152/jappl.1985.59.5.1350
Prampero, P. (2003). Factors limiting maximal performance in humans. Eur J Appl Physiol, 90(1): 420–429. https://doi.org/10.1007/s00421-003-0926-z
Edge, J.; Bishop, D.; & Goodman, C. (2006). Effects of chronic NaHCO3 ingestion during interval training on changes to muscle buffer capacity, metabolism, and short-term endurance performance. Journal of applied physiology (Bethesda, Md.: 1985): 101(3), 918–925. https://doi.org/10.1152/japplphysiol.01534.2005
Guglielmo, L. G.; Greco, C. C.; & Denadai, B. S. (2009). Effects of strength training on running economy. International journal of sports medicine, 30(1): 27–32. https://doi.org/10.1055/s-2008-1038792
Joyner, M. J. (1991). Modeling: optimal marathon performance on the basis of physiological factors. Journal of applied physiology (Bethesda, Md. : 1985): 70(2), 683–687. https://doi.org/10.1152/jappl.1991.70.2.683
Mclaughlin, J. E.; Howely, E. T.; Bassett, D. R.; Thompson, D. L.; Fitzhugh, E. C. (2010). Test of the classic model for predicting endurance running performance. Medicine and science in sports and exercise, 42(5): 991–997. https://doi.org/10.1249/mss.0b013e3181c0669d
Paavolainen, L.; Hakkinen, K.; Hamalainen, I.; Nummela, A.; Rusko, H. (1999). Explosive-strength training improves 5-km running time by improving running economy and muscle power. Journal of applied physiology (Bethesda, Md. : 1985): 86(5), 1527–1533. https://doi.org/10.1152/jappl.1999.86.5.1527
Ross, A.; Leveritt, M.; Riek, S. (2001). Neural Influences on Sprint Running. Sports Med, 31(6): 409-25. https://doi.org/10.2165/00007256-200131060-00002
Saez de Villarreal, E.; Requena, B.; Cronin, J. (2012). The Effects of Plyometric Training on Sprint Performance: A Meta-Analysis. J. Strength Cond. Res, 26(2): 575-84. https://doi.org/10.1519/jsc.0b013e318220fd03
Saunders, P. U.; Pyne,D.B.; Telford, R.D.; Hawley, J. A. (2004). Factors affecting running economy in trained distance runners. Sports medicine (Auckland, N.Z.), 34(7): 465–485. https://doi.org/10.2165/00007256-200434070-00005
Saunders, P. U.; Pyne,D.B.; Telford, R.D.; Hawley, J. A. (2004). Reliability and variability of running economy in elite distance runners. Medicine and science in sports and exercise, 36(11): 1972–1976. https://doi.org/10.1249/01.mss.0000145468.17329.9f
Saunders, P. U.; Telford, R. D.; Pyne, D. B.; Peltola, E. M.; Cunningham, R. B.; Gore, C. J.; Hawly, J. A. (2006). Short-term plyometric training improves running economy in highly trained middle and long distance runners. Journal of strength and conditioning research, 20(4): 947–954. https://doi.org/10.1519/00124278-200611000-00036
Sheppard, J. M.; Gabbett, T.; Taylor, K. L.; Dorman, J.; Lebedew, A.J.; Borgeaud, R. (2007). Development of a repeated-effort test for elite men's volleyball. International journal of sports physiology and performance, 2(3): 292–304. https://doi.org/10.1123/ijspp.2.3.292
Stone, N. M.; Kilding, A. E. (2009). Aerobic conditioning for team sport athletes. Sports medicine (Auckland, N.Z.), 39(8): 615–642. https://doi.org/10.2165/00007256-200939080-00002
Storen, O.; Helgerud, J.; Stoa, E. M.; Hoff, J. (2008). Maximal strength training improves running economy in distance runners. Medicine and science in sports and exercise, 40(6): 1087–1092. https://doi.org/10.1249/mss.0b013e318168da2f
Thomas D. Q.; Fernhall, B.; Blanpied, P. (1995). Changes in running economy and mechanics during a 5 km run. J Strength Cond Res, 9(1): 5-170. https://doi.org/10.1519/1533-4287(1995)009<0170:ciream>2.3.co;2
Wael, R.; Chrysovalantou, X.; Refaat, M.; Amr, S.; Sandra, A. B. (2021). Effect of wearing an alevation training mask on physiological adaptation. Journal of Physical Education & Sport, 21(3), 170, 1337-1345.

Downloads
Statistics
Published
How to Cite
Issue
Section
License
Copyright (c) 2018 Journal of Human Sport and Exercise

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Each author warrants that his or her submission to the Work is original and that he or she has full power to enter into this agreement. Neither this Work nor a similar work has been published elsewhere in any language nor shall be submitted for publication elsewhere while under consideration by JHSE. Each author also accepts that the JHSE will not be held legally responsible for any claims of compensation.
Authors wishing to include figures or text passages that have already been published elsewhere are required to obtain permission from the copyright holder(s) and to include evidence that such permission has been granted when submitting their papers. Any material received without such evidence will be assumed to originate from the authors.
Please include at the end of the acknowledgements a declaration that the experiments comply with the current laws of the country in which they were performed. The editors reserve the right to reject manuscripts that do not comply with the abovementioned requirements. The author(s) will be held responsible for false statements or failure to fulfill the above-mentioned requirements.
This title is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International license (CC BY-NC-ND 4.0).
You are free to share, copy and redistribute the material in any medium or format. The licensor cannot revoke these freedoms as long as you follow the license terms under the following terms:
Attribution — You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
NonCommercial — You may not use the material for commercial purposes.
NoDerivatives — If you remix, transform, or build upon the material, you may not distribute the modified material.
No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation.
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
Transfer of Copyright
In consideration of JHSE’s publication of the Work, the authors hereby transfer, assign, and otherwise convey all copyright ownership worldwide, in all languages, and in all forms of media now or hereafter known, including electronic media such as CD-ROM, Internet, and Intranet, to JHSE. If JHSE should decide for any reason not to publish an author’s submission to the Work, JHSE shall give prompt notice of its decision to the corresponding author, this agreement shall terminate, and neither the author nor JHSE shall be under any further liability or obligation.
Each author certifies that he or she has no commercial associations (e.g., consultancies, stock ownership, equity interest, patent/licensing arrangements, etc.) that might pose a conflict of interest in connection with the submitted article, except as disclosed on a separate attachment. All funding sources supporting the Work and all institutional or corporate affiliations of the authors are acknowledged in a footnote in the Work.
Each author certifies that his or her institution has approved the protocol for any investigation involving humans or animals and that all experimentation was conducted in conformity with ethical and humane principles of research.
Competing Interests
Biomedical journals typically require authors and reviewers to declare if they have any competing interests with regard to their research.
JHSE require authors to agree to Copyright Notice as part of the submission process.