Autonomous physical activity based program versus aerobic exercise based interventions to improve health and cardiovascular status in sedentary overweight adults: A review
DOI:
https://doi.org/10.14198/jhse.2018.13.Proc2.14Keywords:
Sedentary behaviour, Obesity, Autonomous physical activity, Exercise, HealthAbstract
This review aims to identify improvements on health-related variables, produced by autonomous physical activity interventions and reducing sedentary behavior, compared with improvements produced by interventions of aerobic exercise in sedentary and overweight / obesity. 17 design studies Randomized Controlled Trial (RCT) were finally included, with subjects ≥ 18 years and a Body Mass Index (BMI) ≥ 25. The results show similar results in both types of interventions, and the conclusion reached was that there is insufficient evidence of benefits of one type of intervention over another.
Downloads
References
Carr, L. J., Karvinen, K., Peavler, M., Smith, R., & Cangelosi, K. (2013). Multicomponent intervention to reduce daily sedentary time: a randomised controlled trial. BMJ Open, 3(10), e003261. https://doi.org/10.1136/bmjopen-2013-003261
Carroll, S., Marshall, P., Ingle, L., & Borkoles, E. (2012). Cardiorespiratory fitness and heart rate recovery in obese premenopausal women. Scandinavian Journal of Medicine & Science in Sports, 22(6), e133–e139. https://doi.org/10.1111/j.1600-0838.2012.01522.x
Chmelo, E. A., Crotts, C. I., Newman, J. C., Brinkley, T. E., Lyles, M. F., Leng, X., … Nicklas, B. J. (2015). Heterogeneity of Physical Function Responses to Exercise Training in Older Adults. Journal of the American Geriatrics Society, 63(3), 462–469. https://doi.org/10.1111/jgs.13322
Dutheil, F., Lac, G., Lesourd, B., Chapier, R., Walther, G., Vinet, A., … Courteix, D. (2013). Different modalities of exercise to reduce visceral fat mass and cardiovascular risk in metabolic syndrome: the RESOLVE* randomized trial. International Journal of Cardiology, 168(4), 3634–3642. https://doi.org/10.1016/j.ijcard.2013.05.012
Eriksson, M., Uddén, J., Hemmingsson, E., & Agewall, S. (2010). Impact of physical activity and body composition on heart function and morphology in middle-aged, abdominally obese women. Clinical Physiology and Functional Imaging, 30(5), no-no. https://doi.org/10.1111/j.1475-097X.2010.00952.x
Foster, J. A., Gore, S. A., & West, D. S. (n.d.). Altering TV viewing habits: an unexplored strategy for adult obesity intervention? American Journal of Health Behavior, 30(1), 3–14. https://doi.org/10.5555/ajhb.2006.30.1.3
Garber, C. E., Blissmer, B., Deschenes, M. R., Franklin, B. A., Lamonte, M. J., Lee, I.-M., … American College of Sports Medicine. (2011). Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults. Medicine & Science in Sports & Exercise, 43(7), 1334–1359. https://doi.org/10.1249/MSS.0b013e318213fefb
Goldfield, G., Saunders, T., P. Kenny, G., Hadjiyannakis, S., Phillips, P., Alberga, A., … Sigal, R. (2013). Screen Viewing and Diabetes Risk Factors in Overweight and Obese Adolescents. American Journal of Preventive Medicine (Vol. 44). https://doi.org/10.1016/j.amepre.2012.11.040
Hebden, L., Chey, T., & Allman-Farinelli, M. (2012). Lifestyle intervention for preventing weight gain in young adults: a systematic review and meta-analysis of RCTs. Obesity Reviews, 13(8), 692–710. https://doi.org/10.1111/j.1467-789X.2012.00990.x
Heydari, M., Boutcher, Y. N., & Boutcher, S. H. (2013). The effects of high-intensity intermittent exercise training on cardiovascular response to mental and physical challenge. International Journal of Psychophysiology, 87(2), 141–146. https://doi.org/10.1016/J.IJPSYCHO.2012.11.013
Kempf, K., & Martin, S. (2013). Autonomous exercise game use improves metabolic control and quality of life in type 2 diabetes patients - a randomized controlled trial. BMC Endocrine Disorders, 13, 57. https://doi.org/10.1186/1472-6823-13-57
Kline, C. E., Crowley, E. P., Ewing, G. B., Burch, J. B., Blair, S. N., Durstine, J. L., … Youngstedt, S. D. (2011). The Effect of Exercise Training on Obstructive Sleep Apnea and Sleep Quality: A Randomized Controlled Trial. Sleep, 34(12), 1631–1640. https://doi.org/10.5665/sleep.1422
León-Latre, M., Moreno-Franco, B., Andrés-Esteban, E. M., Ledesma, M., Laclaustra, M., Alcalde, V., … Casasnovas, J. A. (2014). Sedentarismo y su relación con el perfil de riesgo cardiovascular, la resistencia a la insulina y la inflamación. Revista Española de Cardiología, 67(6), 449–455. https://doi.org/10.1016/J.RECESP.2013.10.017
Liberati, A., Altman, D. G., Tetzlaff, J., Mulrow, C., Gøtzsche, P. C., Ioannidis, J. P. A., … Moher, D. (2009). The PRISMA statement for reporting systematic reviews and meta-analyses of studies that evaluate healthcare interventions: explanation and elaboration. BMJ, 339. https://doi.org/10.1136/bmj.b2700
Lunt, H., Draper, N., Marshall, H. C., Logan, F. J., Hamlin, M. J., Shearman, J. P., … Frampton, C. M. A. (2014). High Intensity Interval Training in a Real World Setting: A Randomized Controlled Feasibility Study in Overweight Inactive Adults, Measuring Change in Maximal Oxygen Uptake. PLoS ONE, 9(1), e83256. https://doi.org/10.1371/journal.pone.0083256
Maher, C. G., Sherrington, C., Herbert, R. D., Moseley, A. M., & Elkins, M. (2003). Reliability of the PEDro scale for rating quality of randomized controlled trials. Physical Therapy, 83(8), 713–21. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/12882612
Martínez-Gómez, D., Eisenmann, J. C., Gómez-Martínez, S., Veses, A., Marcos, A., & Veiga, O. L. (2010). Sedentarismo, adiposidad y factores de riesgo cardiovascular en adolescentes. Estudio AFINOS. Revista Española de Cardiología, 63(3), 277–285. https://doi.org/10.1016/S0300-8932(10)70086-5
Miller, C. T., Fraser, S. F., Levinger, I., Straznicky, N. E., Dixon, J. B., Reynolds, J., & Selig, S. E. (2013). The Effects of Exercise Training in Addition to Energy Restriction on Functional Capacities and Body Composition in Obese Adults during Weight Loss: A Systematic Review. PLoS ONE, 8(11), e81692. https://doi.org/10.1371/journal.pone.0081692
Nicklas, B. J., Gaukstern, J. E., Beavers, K. M., Newman, J. C., Leng, X., & Rejeski, W. J. (2014). Self-monitoring of spontaneous physical activity and sedentary behavior to prevent weight regain in older adults. Obesity, 22(6), 1406–1412. https://doi.org/10.1002/oby.20732
Owen, N. (2012). Sedentary behavior: Understanding and influencing adults' prolonged sitting time. Preventive Medicine, 55(6), 535–539. https://doi.org/10.1016/j.ypmed.2012.08.024
Pate, R. R., O'Neill, J. R., & Lobelo, F. (2008). The Evolving Definition of "Sedentary" Exercise and Sport Sciences Reviews, 36(4), 173–178. https://doi.org/10.1097/JES.0b013e3181877d1a
Peeters, G., Mishra, G., Dobson, A., & Brown, W. (2014). Health Care Costs Associated with Prolonged Sitting and Inactivity. American journal of preventive medicine (Vol. 46). https://doi.org/10.1016/j.amepre.2013.11.014
Reed, J. L., Prince, S. A., Cole, C. A., Fodor, J. G., Hiremath, S., Mullen, K.-A., … Reid, R. D. (2014). Workplace physical activity interventions and moderate-to-vigorous intensity physical activity levels among working-age women: a systematic review protocol. Systematic Reviews, 3, 147. https://doi.org/10.1186/2046-4053-3-147
Rejeski, W. J., Ip, E. H., Bertoni, A. G., Bray, G. A., Evans, G., Gregg, E. W., & Zhang, Q. (2012). Lifestyle Change and Mobility in Obese Adults with Type 2 Diabetes. New England Journal of Medicine, 366(13), 1209–1217. https://doi.org/10.1056/NEJMoa1110294
Rodríguez-Hernández, A., Molina, S. F., Martínez-Santos, R., & Cruz-Sánchez, E. de la. (2011). Prevalencia Y Distribución De La Inactividad Física Y El Exceso De Peso En La Población Española En Edad Escolar. E-Balonmano.Com: Revista de Ciencias Del Deporte, 7(3), 157–168. Retrieved from http://www.e-balonmano.com/ojs/index.php/revista/article/view/97
Rosenkilde, M., Reichkendler, M. H., Auerbach, P., Toräng, S., Gram, A. S., Ploug, T., … Stallknecht, B. (2013). Appetite regulation in overweight, sedentary men after different amounts of endurance exercise: a randomized controlled trial. Journal of Applied Physiology, 115(11), 1599–1609. https://doi.org/10.1152/japplphysiol.00680.2013
Ross, R., Hudson, R., Stotz, P. J., & Lam, M. (2015). Effects of Exercise Amount and Intensity on Abdominal Obesity and Glucose Tolerance in Obese Adults. Annals of Internal Medicine, 162(5), 325. https://doi.org/10.7326/M14-1189
Steeves, J. A., Bassett, D. R., Fitzhugh, E. C., Raynor, H. A., & Thompson, D. L. (2012). Can sedentary behavior be made more active? A randomized pilot study of TV commercial stepping versus walking. International Journal of Behavioral Nutrition and Physical Activity, 9(1), 95. https://doi.org/10.1186/1479-5868-9-95
Thorp, A. A., Owen, N., Neuhaus, M., & Dunstan, D. W. (2011). Sedentary Behaviors and Subsequent Health Outcomes in Adults. American Journal of Preventive Medicine, 41(2), 207–215. https://doi.org/10.1016/j.amepre.2011.05.004
Tremblay, M. S., Aubert, S., Barnes, J. D., Saunders, T. J., Carson, V., Latimer-Cheung, A. E., …Chinapaw, M. J. M. (2017). Sedentary Behavior Research Network (SBRN) – Terminology Consensus Project process and outcome. International Journal of Behavioral Nutrition and Physical Activity, 14(1), 75. https://doi.org/10.1186/s12966-017-0525-8
Tremblay, M. S., Colley, R. C., Saunders, T. J., Healy, G. N., & Owen, N. (2010). Physiological and health implications of a sedentary lifestyle. Applied Physiology, Nutrition, and Metabolism, 35(6), 725–740. https://doi.org/10.1139/H10-079
van der Ploeg, H. P., Chey, T., Korda, R. J., Banks, E., & Bauman, A. (2012). Sitting Time and All-Cause Mortality Risk in 222 497 Australian Adults. Archives of Internal Medicine, 172(6), 494. https://doi.org/10.1001/archinternmed.2011.2174
Downloads
Statistics
Published
How to Cite
Issue
Section
License
Copyright (c) 2020 Journal of Human Sport and Exercise
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Each author warrants that his or her submission to the Work is original and that he or she has full power to enter into this agreement. Neither this Work nor a similar work has been published elsewhere in any language nor shall be submitted for publication elsewhere while under consideration by JHSE. Each author also accepts that the JHSE will not be held legally responsible for any claims of compensation.
Authors wishing to include figures or text passages that have already been published elsewhere are required to obtain permission from the copyright holder(s) and to include evidence that such permission has been granted when submitting their papers. Any material received without such evidence will be assumed to originate from the authors.
Please include at the end of the acknowledgements a declaration that the experiments comply with the current laws of the country in which they were performed. The editors reserve the right to reject manuscripts that do not comply with the abovementioned requirements. The author(s) will be held responsible for false statements or failure to fulfill the above-mentioned requirements.
This title is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International license (CC BY-NC-ND 4.0).
You are free to share, copy and redistribute the material in any medium or format. The licensor cannot revoke these freedoms as long as you follow the license terms under the following terms:
Attribution — You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
NonCommercial — You may not use the material for commercial purposes.
NoDerivatives — If you remix, transform, or build upon the material, you may not distribute the modified material.
No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation.
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
Transfer of Copyright
In consideration of JHSE’s publication of the Work, the authors hereby transfer, assign, and otherwise convey all copyright ownership worldwide, in all languages, and in all forms of media now or hereafter known, including electronic media such as CD-ROM, Internet, and Intranet, to JHSE. If JHSE should decide for any reason not to publish an author’s submission to the Work, JHSE shall give prompt notice of its decision to the corresponding author, this agreement shall terminate, and neither the author nor JHSE shall be under any further liability or obligation.
Each author certifies that he or she has no commercial associations (e.g., consultancies, stock ownership, equity interest, patent/licensing arrangements, etc.) that might pose a conflict of interest in connection with the submitted article, except as disclosed on a separate attachment. All funding sources supporting the Work and all institutional or corporate affiliations of the authors are acknowledged in a footnote in the Work.
Each author certifies that his or her institution has approved the protocol for any investigation involving humans or animals and that all experimentation was conducted in conformity with ethical and humane principles of research.
Competing Interests
Biomedical journals typically require authors and reviewers to declare if they have any competing interests with regard to their research.
JHSE require authors to agree to Copyright Notice as part of the submission process.