Mood states and levels of physical activity in adults: Regression analysis
DOI:
https://doi.org/10.14198/jhse.2018.13.Proc2.04Keywords:
Mood disorders, Exercise, IPAQ, Emotions, GenderAbstract
Mood States (MS), as elements which are part of psychological wellbeing, must be subject to improvement through physical activity (PA) and its possible consequences on health. For this purpose, the present research aims to analyze and describe the possible relations of the different levels of PA with the positive and negative feelings with regard to MSs and gender. Participants were 1,002 individuals (≥18 years old, 52.9% women) who were applied: International Physical Activity Questionnaire (IPAQ) and Mood States Questionnaire (MSQ). Bivariate correlations (Spearman) and the analysis of binary logistic regression were also carried out. Data show significant correlations of low magnitude between the MSs of “sadness, tiredness and liveliness” and the levels of PA. It can be concluded that PA based on the global recommendations of a healthy practice would have a beneficial effect on the MS of individuals, and therefore it would contribute to implement their psychological health.
Downloads
References
Andrade, E., Arce, C., Garrido, J., Torrado, J., & De Francisco, C. (2011). Modelo de medida del estado de ánimo subjetivo en deportistas adolescentes. Revista de Psicologia Del Deporte, 20(2), 537–548.
Arruza, J. A., Arribas, S., Gil, D. L., Irazusta, S., Romero, S., & Cecchini, J. A. (2008). The impact of duration in sport and physical activity on the psychological well-being. Revista Internacional de Medicina y Ciencias de la Actividad Fisica y del Deporte, 8, 171–183.
Arruza, J. A., Gil de Montes, L., & Arribas, S. (2007). Actividad física y salud en la población adulta de Guipúzcoa. Retrieved from http://www.kirolbegi.net/docs/slides/PAFYD - Actividad Fisica y salud - 2007.pdf.
Badenes, L. V., Prado-Gascó, V., & Barrón, R. G. (2016). Conciencia emocional, estados de ánimo y personalidad, como predictors de las quejas somáticas en niños y adultos. Psicothema, 28(4), 383–388. https://doi.org/10.7334/psicothema2015.265
Barak, Y. (2006). The immune system and happiness. Autoimmunity Reviews, 5(8), 523–527. https://doi.org/10.1016/j.autrev.2006.02.010
Barra Almagiá, E. (2003). Influencia del Estado Emocional en la Salud Física. Influence of Emotional State on Physical Health. Terapia Psicológica, 21(1), 55–60.
Beedie, C. J., Terry, P. C., & Lane, A. M. (2008). Journal of Applied Sport Psychology The profile of mood states and athletic performance: Two meta-analyses, (September 2014), 37–41. https://doi.org/10.1080/10413200008404213
Berger, B. G., & Motl, R. W. (2000). Exercise and mood: A selective review and synthesis of research employing the profile of mood states. Journal of Applied Sport Psychology, 12(1), 69–92. https://doi.org/10.1080/10413200008404214
Bonet, J., Parrado, E., & Capdevila, L. (2017). Original Estado de Ánimo y la Hrv. Revista Internacional de Medicina Y Ciencias de La Actividad Física Y El Deporte, 17(65), 85–100. https://doi.org/DOI: http://dx.doi.org/10.15366/rimcafd2017.65.006
Castañeda, C., Zagalaz, M. L., Chacón, F., Cachón, J., & Romero, S. (2012). Características de la práctica deportiva en función del género. Estudiantes de la Facultad de Ciencias de la Educación: Universidad de Sevilla. RETOS. Nuevas Tendencias En Educación Física, Deporte Y Recreación, 25, 4.
Cervelló, E., Peruyero, F., Montero, C., González-Cutre, D., Beltrán-Carrillo, V. J., & Moreno-Murcia, J. A. (2014). Ejercicio, bienestar psicológico, calidad de sueño y motivación situacional en estudiantes de educación física. / Exercise, psychological well-being, sleep quality and situational motivation in physical education students. Cuadernos de Psicología Del Deporte, 14(3), 31–38. https://doi.org/10.4321/S1578-84232014000300004
Chacón-Borrego, F., Corral-Pernía, J. A., & Castañeda-Vázquez, C. (2017). Relación entre actividad física, estados de ánimo y género en personas adultas. European Journal of Health Research J. Health. Research, 3, 2445–308. Retrieved from www.ejhr.es
Cohen, S., Alper, C. M., Doyle, W. J., Treanor, J. J., & Turner, R. B. (2006). Positive emotional style predicts resistance to illness after experimental exposure to rhinovirus or influenza A virus. Psychosomatic Medicine, 68(6), 809–815. https://doi.org/10.1097/01.psy.0000245867.92364.3c
Craig, C. L., Marshall, A. L., Sjöström, M., Bauman, A. E., Booth, M. L., Ainsworth, B. E., … Oja, P. (2003). International physical activity questionnaire: 12-Country reliability and validity. Medicine and Science in Sports and Exercise, 35(8), 1381–1395. https://doi.org/10.1249/01.MSS.0000078924.61453.FB
Deepthi, R., Ashakiran, S., Akhilesh, T. V., & Reddy, M. (2015). Good mental status of medical students: Is there a role for physical activity? Journal of Krishna Institute of Medical Sciences University, 4(1), 55–63.
Department of Health And Human Services. (2008). Physical Activity Guidelines. Retrieved February 23, 2018, from https://health.gov/paguidelines/guidelines/chapter4.aspx
Fang, C. Y., Miller, S. M., Bovbjerg, D. H., Bergman, C., Edelson, M. I., Rosenblum, N. G., … Douglas, S. D. (2008). Perceived stress is associated with impaired t-cell response to HPV16 in women with cervical dysplasia. Annals of Behavioral Medicine, 35(1), 87–96. https://doi.org/10.1007/s12160-007-9007-6
Fernández, R., Zurita, F., Cepero, M., Molina, V. A., Vilches, J. M., & Ambris, J. (2015). Influence of the physical and psychological variables on physical injuries in football. Journal of Human Sport and Exercise, 10(3), 785–794. https://doi.org/10.14198/jhse.2015.103.04
García, C. R., Martínez-Rodríguez, A., & Ortín, F. J. (2015). Dependencia al ejercicio físico e indicadores del estado de ánimo en deportistas universitarios. Cuadernos de Psicología Del Deporte, 15(2), 21–26. https://doi.org/10.4321/S1578-84232015000200003
García Ferrando, M., & Llopis Goig, R., (2011). Ideal democrático y bienestar personal : encuesta sobre los hábitos deportivos en España 2010. [Madrid]: Consejo Superior de Deportes, Centro de Investigaciones Sociológicas.
Glaser, R., & Kiecolt-Glaser, J. K. (2005). Science and society: Stress-induced immune dysfunction: implications for health. Nature Reviews Immunology, 5(3), 243–251. https://doi.org/10.1038/nri1571
Jiménez, M. G., Martínez, P., Miró, E., & Sánchez, A. I. (2008). Bienestar psicológico y hábitos saludables: ¿Están asociados a la prática de ejercicio físico? International Journal of Clinical and Health Psychology, 8(1), 185–202.
Lawlor, D. a, & Hopker, S. W. (2001). The effectiveness of exercise as an intervention in the management of depression: systematic review and meta-regression analysis of randomised controlled trials. BMJ (Clinical Research Ed.), 322(7289), 763–7. https://doi.org/10.1136/bmj.322.7289.763
Leon-Prados, J. A., Calvo-Lluch, A., & Ramos-Casado, A. M. (2012). Physical activity and mood profile in a sector of seville's people | Actividad física y perfil anímico en un sector de la poblacion sevillana. Revista Internacional de Medicina Y Ciencias de La Actividad Fisica Y Del Deporte, 12(46), 271–286.
Ministerio de Sanidad Servicios Sociales e Igualdad. (2017). Informe Anual del Sistema Nacional de Salud 2016. Retrieved from https://www.msssi.gob.es/estadEstudios/estadisticas/sisInfSanSNS/tablasEstadisticas/InfAnualSNS2016/Informe_Anual_SNS_2016_completo.pdf
Noce, F., De Oliveira Castro, H., Ferreira, T. S., Pereira De Andrade, A. G., & Da Costa, V. T. (2016). A 6-month comparison of quality of life and mood states between physically active and sedentary college students. Medicina, 49(1), 9–16. https://doi.org/10.11606/issn.2176-7262.v49i1p9-16
Oiarbide, A., Martínez de Santos, R., Usabiaga, O., Etxebeste, J., & Urdangarin, C. (2014). Efectos de los juegos de cooperación-oposición en el ánimo de los universitarios. Retos. Nuevas Tendencias en Educación Física, Deporte y Recreación, 25(1o trimestre), 58–62. Retrieved from http://www.retos.org/numero_25/58-62.pdf
Portela-Pino, I., Gutierrez-Sánchez, Á., Alonso-Fernández, D., & De Vicuña, O. A. G. (2017). Comparative study on pre-competition mood in Canadian and Spanish university students. Journal of Human Sport and Exercise, 12(4), 1328–1336. https://doi.org/10.14198/jhse.2017.124.18
Pulver, A. E., Bartko, J. J., & Carpenter, W. T. (1988). The power of analysis: statistical perspectives: part 1. Psychiatry Research, 23, 301–309. https://doi.org/10.1016/0165-1781(88)90020-0
Reed, J., & Ones, D. S. (2006). The effect of acute aerobic exercise on positive activated affect: A meta-analysis. Psychology of Sport and Exercise, 7(5), 477–514. https://doi.org/10.1016/j.psychsport.2005.11.003
Rey, M., Blasco, T., & Xavier, F. (2000). Efectos de un procedimiento de inducción de estados de ánimo sobre la autoeficacia. Anales de Psicologia, 16(1), 23–31.
Romero, S., Carrasco, L., Sañudo, B., & Chacón, F. (2010). Physical activity and perceived health status in adults from seville. Revista Internacional de Medicina y Ciencias de la Actividad Fisica y del Deporte, 10, 380–392.
Ruiz, P. J., & Baena, A. (2011). Efectos del ejercicio aeróbico sobre los estados de ánimo en mujeres mayores. Retos. Nuevas Tendencias En Educación Física, Deporte y Recreación, 20, 16–20. Retrieved from http://retos.org/pdf/retos20.pdf
Shin, Y., & Colling, K. . (2000). Cultural verification and application of the Profile of Mood States (POMS) with Korean elders. Western Journal of Nursing Research, 22, 68–83. https://doi.org/10.1177/01939450022044278
Taylor, S. E., Kemeny, M. E., Reed, G. M., Bower, J. E., & Gruenewald, T. L. (2000). Psychological resources, positive illusions, and health. American Psychologist. US: American Psychological Association. https://doi.org/10.1037/0003-066X.55.1.99
Varo J., Martínez A., & González M. (2003). Beneficios de la actividad física y riesgos del sedentarismo. Medicina Clínica, 121(17), 665–672. https://doi.org/10.1016/S0025-7753(03)74054-8
Vázquez, C., Hervás, G., Rahona, J. J., & Gómez, D. (2009). Bienestar psicológico y salud: aportaciones desde la psicología positiva. Anuario de Psicología Clínica y de la Salud, 5(1), 15–28.
World Health Organization. (2010). Recomendaciones Mundiales sobre Actividad Física para la Salud. Geneva: WHO Library Cataloguing-in-Publication, (Completo), 1–58. https://doi.org/978 92 4 359997 7
Zurita, F., Espejo, T., Cofré, C., Martínez, A., Castro, M., & Chacón, R. (2016). Influencia de la actividad física sobre la resilencia en adultos con dolor de hombro. SPORT TK-Revista EuroAmericana de Ciencias Del Deporte, 5(2), 53–58. Retrieved from http://revistas.um.es/sportk/article/view/264651/196321
Downloads
Statistics
Published
How to Cite
Issue
Section
License
Copyright (c) 2020 Journal of Human Sport and Exercise
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Each author warrants that his or her submission to the Work is original and that he or she has full power to enter into this agreement. Neither this Work nor a similar work has been published elsewhere in any language nor shall be submitted for publication elsewhere while under consideration by JHSE. Each author also accepts that the JHSE will not be held legally responsible for any claims of compensation.
Authors wishing to include figures or text passages that have already been published elsewhere are required to obtain permission from the copyright holder(s) and to include evidence that such permission has been granted when submitting their papers. Any material received without such evidence will be assumed to originate from the authors.
Please include at the end of the acknowledgements a declaration that the experiments comply with the current laws of the country in which they were performed. The editors reserve the right to reject manuscripts that do not comply with the abovementioned requirements. The author(s) will be held responsible for false statements or failure to fulfill the above-mentioned requirements.
This title is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International license (CC BY-NC-ND 4.0).
You are free to share, copy and redistribute the material in any medium or format. The licensor cannot revoke these freedoms as long as you follow the license terms under the following terms:
Attribution — You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
NonCommercial — You may not use the material for commercial purposes.
NoDerivatives — If you remix, transform, or build upon the material, you may not distribute the modified material.
No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation.
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
Transfer of Copyright
In consideration of JHSE’s publication of the Work, the authors hereby transfer, assign, and otherwise convey all copyright ownership worldwide, in all languages, and in all forms of media now or hereafter known, including electronic media such as CD-ROM, Internet, and Intranet, to JHSE. If JHSE should decide for any reason not to publish an author’s submission to the Work, JHSE shall give prompt notice of its decision to the corresponding author, this agreement shall terminate, and neither the author nor JHSE shall be under any further liability or obligation.
Each author certifies that he or she has no commercial associations (e.g., consultancies, stock ownership, equity interest, patent/licensing arrangements, etc.) that might pose a conflict of interest in connection with the submitted article, except as disclosed on a separate attachment. All funding sources supporting the Work and all institutional or corporate affiliations of the authors are acknowledged in a footnote in the Work.
Each author certifies that his or her institution has approved the protocol for any investigation involving humans or animals and that all experimentation was conducted in conformity with ethical and humane principles of research.
Competing Interests
Biomedical journals typically require authors and reviewers to declare if they have any competing interests with regard to their research.
JHSE require authors to agree to Copyright Notice as part of the submission process.